Knee Pain During Trekking: Causes, Prevention, And Expert Physiotherapy Guidance
Introduction Knee Pain During Trekking Is One Of The Most Common Yet Most Ignored Issues Faced By Trekkers Across All Experience Levels. Whether You Are A Beginner Or A Seasoned Trekker, Discomfort Around The Knee Joint—Especially While Descending—Is A Clear Warning Sign From Your Body That Should Never Be Ignored. According To Physiotherapy And Biomechanical […]