What is Acute Mountain Sickness (AMS)?
Imagine standing at a breathtaking altitude, surrounded by snow-capped peaks and crisp mountain air. Suddenly, you feel dizzy, nauseous, and fatigued. Breathing becomes difficult. You’re experiencing Acute Mountain Sickness (AMS). AMS is one of the most common challenges trekkers, hikers, and mountaineers face when ascending to high altitudes. But what exactly is AMS? Why does […]