Understanding How High Altitudes Affect Your Body
Embarking on high-altitude treks offers adventurers unparalleled experiences, from breathtaking vistas to the thrill of conquering challenging terrains. However, as you ascend to elevations above 8,000 feet (2,438 meters), the environment exerts unique stresses on the human body. Understanding these physiological changes is crucial for ensuring safety, enhancing performance, and fully enjoying your trekking experience. […]
